SPEAKING & FACILITATING
Catalysing Transformation Through Powerful Presence
I don't deliver information; I catalyse transformation. When I speak, audiences don't just learn concepts, they experience shifts in perception that create measurable change in behaviour, culture, and outcomes. Every presentation is designed to move people from where they are to where they need to be.
50+
Presentations
5,000+
Audience Members
98%
Satisfaction Rate
40+
Countries Reached
Topics I Speak On
Nervous System Regulation for High-Performing Teams
Leadership Through the Lens of Trauma-Informed Practice
Emotional Intelligence: From Survival to Thriving
Breaking Intergenerational Patterns in Organisational Culture
The Neuroscience of Behaviour Change
Creating Psychologically Safe Workplaces
Parenting with Emotional Literacy
Mental Health in the Modern Workplace
Who I Work With
Corporate Leadership Teams
C-suite executives and senior leaders seeking to transform organisational culture from the top down
Conference Keynotes
International conferences on leadership, mental health, education, and organisational development
Educational Institutions
Teachers, administrators, and education professionals focused on trauma-informed practices
Health & Wellness Organisations
Mental health professionals, therapists, and wellness practitioners advancing their practice
What Clients Say
"Dr. Ashleigh's keynote didn't just inform our leadership team, it fundamentally shifted how we see our role in creating psychological safety. Three months later, our employee engagement scores have increased by 34%."
Sarah
CEO, Technology Sector
Speaking
"The workshop was transformative. Ashleigh has this rare ability to make complex neuroscience accessible whilst creating a space where real vulnerability and growth can happen. Our team is still talking about it six months later."
James
Head of People & Culture
Workshop
"I've attended hundreds of conferences. Dr. Moreland's presentation was the only one that made me rethink not just my work, but who I am as a leader. That's the mark of exceptional speaking."
Rebecca
Director of Education
Speaking
CONSULTANCY
Building Thriving Organisations
Organisations hire me because culture change from the top down alone doesn't work, and wellbeing initiatives from the bottom up alone don't stick. My Circular Culture process addresses both simultaneously, creating sustainable transformation that shows up in your bottom line.
The Circular Culture Process
Top-Down
Leadership Transformation
Working directly with leaders on their own nervous system regulation, emotional intelligence, and leadership behaviours
Culture Architecture
Designing psychologically safe environments where vulnerability is strength and feedback is growth
Influence Mapping
Teaching leaders how their regulated presence creates ripple effects throughout the organisation
Sustainable Culture Change
Bottom-Up
Team Empowerment
Equipping teams with nervous system regulation tools so personal dysfunctions no longer create workplace drama
Productivity Optimisation
Helping individuals identify and shift patterns that cause unproductivity, miscommunication, and conflict
Burnout Prevention
Teaching sustainable self-regulation so high performers don't become high-risk for exhaustion and turnover
"When leaders regulate from the top and teams regulate from the bottom, culture change becomes inevitable."
The Return on Investment
34%
Average increase in employee engagement
47%
Reduction in team conflict incidents
62%
Decrease in burnout-related absences
89%
Leaders report improved decision-making
Why This Works
Most organisational change initiatives fail because they address symptoms, not root causes. A new values statement doesn't change behaviour if leaders are still operating from dysregulated nervous systems. A wellness program doesn't reduce burnout if the culture punishes vulnerability.
My Circular Culture process works because it addresses the neurobiology of behaviour change at every level. When leaders learn to regulate their own nervous systems, they stop unconsciously creating cultures of fear. When teams learn to regulate themselves, they stop bringing personal dysfunction into professional relationships.
The result? Organisations where psychological safety isn't just a buzzword, it's a lived experience. Where high performance and human wellbeing coexist. Where culture isn't something you talk about in workshops, it's something you feel the moment you walk through the door.
This is worth investing in because the cost of not doing it shows up everywhere: turnover, absenteeism, conflict, litigation, reputation damage, and lost innovation. The ROI isn't just measurable, it's inevitable.
THERAPY & COACHING
Your Journey to Rise and Thrive
I create a space where transformation becomes inevitable. Through trauma-informed, evidence-based practices rooted in nervous system regulation, I help you shift from survival patterns into grounded self-trust and consistent action. This is identity-level change that holds.
Featured Program
Rise and Thrive
My signature therapeutic approach that transforms survival patterns into grounded regulation. Rise and Thrive addresses not just symptoms, but the root causes; helping you shift from fight/flight/freeze/fawn/control into self-trust, clear communication, and calm leadership in your own life.
Multiple Entry Points to Support
Individual Therapy
One-on-one sessions that reveal the unseen patterns keeping you stuck. Whether navigating anxiety, trauma, or life transitions, I help you see beyond your current reality into what's possible.
Couples & Family Therapy
Transform relationship patterns from reactive to regulated. I help couples and families move beyond surface-level communication into genuine connection and understanding.
Life Coaching
Visionary coaching that helps you see the gap between where you are and where you could be, then reveals the pathway to close it. This is transformation, not transaction.
Group Programs
Immersive group experiences where collective transformation amplifies individual change. Focused on parenting, emotional wellbeing, and personal growth through nervous system regulation.
"Working with Dr. Ashleigh transformed not just my mindset, but my entire approach to life. I finally feel like I'm thriving, not just surviving."
Client Testimonial
THE FRAMEWORK
The Pathway to Inevitable Transformation
This is not a quick fix. This is a fundamental shift. My approach moves you through three distinct phases: each one building upon the last, each one revealing what was always possible but previously unseen. This is how I create change that traditional mindset coaching and talk-based therapy cannot.
PHASE 01
Awareness
See What's Really Happening
Look at the tangible evidence of what is happening in your life RIGHT now. Examine relationship patterns, communication patterns, behaviours, attitudes, reactions, biases, triggers, and responses. This is where we make the invisible visible, revealing the patterns you've been living in without realising they were there.
TRADITIONAL APPROACH:
Traditional mindset coaching might ask: 'What limiting beliefs are holding you back?' and encourage positive affirmations.
MY APPROACH:
I ask: 'Show me the last three conflicts you had. What was your body doing? What story were you telling yourself? What did you need in that moment that you didn't know how to ask for?' We map the actual nervous system response, not just the thoughts.
REAL EXAMPLE:
A client came to me saying 'I have anger issues.' Within two sessions, we identified that what looked like anger was actually a freeze response followed by a fawn response, followed by explosive release when the nervous system couldn't hold it anymore. Once she could see the pattern, she could interrupt it. That's awareness.
PHASE 02
Education
Understand the Hidden Mechanics
Discover how the mind is formed, how the nervous system drives your actions and behaviours, the impact of intergenerational trauma, the power of belief systems, and the foundation of emotional literacy. This is where insight meets evidence-based science; where you understand not just what you're doing, but why.
TRADITIONAL APPROACH:
Traditional talk therapy might explore childhood experiences and help you understand why you feel the way you do.
MY APPROACH:
I teach you the neuroscience: 'Your amygdala is detecting threat before your prefrontal cortex can think. Your vagus nerve is stuck in dorsal shutdown. Your window of tolerance is this narrow because your nervous system learned that the world isn't safe when you were three years old.' You learn the mechanics, not just the story.
REAL EXAMPLE:
A CEO kept sabotaging his own success. Through education, he learned that his nervous system associated visibility with danger because his father punished him for 'showing off.' His self-sabotage wasn't a character flaw, it was a survival strategy. Once he understood the mechanics, he could rewire the response.
PHASE 03
Transformation
Embody the Change
Intuitively apply advanced therapeutic tools across somatic work, deep mind work, deep identity work, counselling, trauma processing, and so much more. This is where knowledge becomes embodied wisdom; where you don't just understand transformation, you live it. Identity-level change that holds over time.
TRADITIONAL APPROACH:
Traditional coaching might give you strategies: 'Try this communication technique. Set this boundary. Practice this affirmation.'
MY APPROACH:
I guide you through somatic experiencing, EMDR, internal family systems, polyvagal regulation, and identity repair work. You don't learn about nervous system regulation, you experience your nervous system shifting in real time. You don't talk about boundaries, you feel what it's like when your body says 'no' and your mind doesn't override it.
REAL EXAMPLE:
A mother of two was stuck in a cycle of rage and guilt. Through transformation work, we didn't just talk about her triggers, we processed the trauma stored in her body from her own childhood. We rewired her nervous system's threat response. Six months later, she told me: 'I don't recognise the person I used to be. I'm not managing my anger anymore, I'm just... not angry.' That's transformation.
Ready to Experience This Framework?
Unbecome the version of yourself that you created to be liked, to be enough, to be loved, to feel safe. Come home to the authentic self you were always meant to be.
Begin Your TransformationSIGNATURE PROGRAM
Rise and Thrive
My signature therapeutic approach that transforms survival patterns into grounded regulation across every dimension of your life.
This is not symptom management. This is root-cause transformation. This is the work that changes not just your life, but the lives of everyone who comes after you.
The Cost of Not Doing This Work
Your children inherit your unprocessed trauma and repeat your patterns
Your relationships continue to feel unsafe, unfulfilling, or exhausting
Your career plateaus because your nervous system won't let you be visible
Your body keeps the score: chronic pain, autoimmune issues, burnout
You spend another decade managing symptoms instead of addressing root causes
You look back at 60 and realise you never actually lived your own life
Every day you wait is another day your nervous system reinforces the patterns keeping you stuck. Every generation that doesn't heal passes the burden to the next.
The Transformation You'll Experience
Emotional Wellbeing
BEFORE:
Constant anxiety, emotional outbursts you regret, feeling like you're always on edge or shutting down
AFTER:
Calm nervous system, emotional resilience, the ability to feel your feelings without being consumed by them
Relationships
BEFORE:
Repeating the same conflicts, attracting the same types of people, feeling misunderstood or alone even when surrounded by others
AFTER:
Secure attachment, clear communication, the capacity to be vulnerable without fear, relationships that feel safe and nourishing
Career & Leadership
BEFORE:
Imposter syndrome, people-pleasing, burnout cycles, inability to set boundaries, self-sabotage when success gets close
AFTER:
Confident decision-making, clear boundaries, sustainable high performance, leadership that inspires rather than exhausts
Parenting
BEFORE:
Yelling at your kids and feeling guilty, repeating patterns from your own childhood, worrying you're damaging them
AFTER:
Regulated parenting, breaking intergenerational cycles, raising emotionally intelligent children who won't need to unlearn what you're teaching them
Mental Health
BEFORE:
Depression, anxiety, PTSD symptoms, feeling broken or unfixable, trying everything but nothing sticks
AFTER:
Nervous system regulation, trauma processing that actually works, identity repair, feeling like yourself again (or for the first time)
Sense of Self
BEFORE:
Not knowing who you are without your roles, feeling like you're performing your life, chronic emptiness or disconnection
AFTER:
Authentic self-expression, knowing what you want and need, trusting yourself, living from your values rather than others' expectations
Intergenerational Healing: The Gift That Keeps Giving
When you do this work, you don't just change your own life. You change the trajectory of your family line. Your children won't inherit your anxiety. Your grandchildren won't carry your unprocessed trauma. The patterns that have been passed down for generations stop with you.
This is what makes Rise and Thrive different from traditional therapy or coaching. We're not just addressing your symptoms. We're rewiring your nervous system, repairing your identity, and teaching you emotional intelligence that you'll pass down to the next generation.
Imagine your children growing up in a home where emotions are safe, where vulnerability is strength, where regulation is modelled rather than preached. Imagine them entering adulthood without the wounds you've spent years trying to heal. That's the power of intergenerational healing.
This is the most important investment you'll ever make. Not just for you, but for everyone who comes after you.
How Rise and Thrive Works
10-Week Intensive
Live delivery and deep therapeutic processing. This is where the foundational transformation happens through guided sessions and real-time nervous system work.
12-Month Integration
Fortnightly coaching sessions to integrate the work into your daily life, ensuring the transformation holds and deepens over time.
Lifetime Access
All session replays and resources available forever. Come back to the material whenever you need it as you continue to grow.
Book a consultation to discuss whether this program is a good fit for your goals
My Ventures
Building Platforms for Change
Beyond my direct work with individuals and organisations, I've founded two transformative platforms that make deep, root-cause change accessible to those ready to step into what's possible.
Re-MIND Institute
An online university-style platform offering 15+ self-paced courses across parenting, emotional wellbeing, mental health, and entrepreneurship. Re-MIND Institute reveals the hidden mechanics of the mind and nervous system, making transformation accessible to everyone, anywhere.
15+
Courses
25+
Countries
4.9
Avg Rating
The Good Bloke Coach
Making self-development and personal growth rooted in healing and behaviour change accessible for men who don't want traditional therapy. A judgement-free space where men discover that emotional intelligence and grounded masculinity are not opposites; they're the pathway to becoming who they're meant to be.
500+
Men Supported
95%
Success Rate
100%
Confidential